Tuesday 16 September 2014

Simple veggies...

Day 15 of Sugar Free September asked for a picture of my dinner. It was yummy. It was simple. My favourite type of dinner....


Ingredients {Serves 2}
300grams of lamb fillet
4 red capsicums
4 red tomatos
1/2 bunch of chopped coriander
1 glove of garlic finely chopped
Olive oil
Salt and pepper

Directions
1. Pre-heat grill to 180*
2. Cut capsicum in half and de-seed and tomatoes into quarters
3. Place on a baking paper on baking tray and drizzle with olive oil and add salt and pepper.
4. Grill for 45 minutes turning occasionally
5. Once cook allow to cool before roughly chopping. Add to salad bowl with coriander and garlic
6. Lightly coat lamb in olive oil and salt and pepper.
7. Heat frying pan and cook for five minutes on each side on a medium to high heat.
8. Allow to rest for a few minutes before slicing and serving with the veggie salad.

Delish!!!

No comments:

Post a Comment