The picture on the left taken towards the end of her backpacking trip around Europe at the end of 2013. And the photo on the right taken during here Christmas holidays just gone. Louie and I have been working together since the beginning of 2014, I stopped training her whilst I was on maternity leave but she continued training without me until I returned to work.
She lifts heavy weights, she trains regularly, she is strong, she does high intensity interval training, she eats well with no restrictions and truly embraces a life of balance. She is open to trying new things, she follows my guidance and she is testament to the fact that if you look after yourself you will be rewarded with a body you can be proud of!
And on top of all this awesomeness, she had some pretty lovely things to say about training with me....
I am not sure whether I can put into words how happy I have been since training with Erin over the past two years. When we first met the only goal I wanted to achieve was to lose weight and tone up.
When
I first signed up to the gym I had the incentive to lose weight and tone up and
got a nasty surprise when I realised walking on the treadmill for 40 minutes
wasn’t going to achieve that. I didn’t have the confidence to do anything else
and felt like everyone was watching and judging me when I did anything.
I
remember within my first month of training with Erin my whole attitude towards
the gym changed, and I couldn’t get enough of it. She gives me constant support
and motivation so I look forward to my work out with her and trying something
different every week. Not to mention I gained all the confidence that I had
lost and have never felt better.
It’s
a really nice feeling knowing she genuinely cares about me and my success. My
results with her have been nothing short of amazing, physically and mentally
and I can’t thank her enough. I can confidently say I know that I couldn’t have
reached and then surpassed my goals without her.
I
signed up to personal training to lose weight and tone up but ended up meeting
someone I can now call a good friend and an inspiration. Erin gave me the most
special gift I could have asked for from a trainer - being comfortable in my
own skin.
