Saturday 5 January 2013

Resolutions...

Happy New Year!

And with the New Year normally comes New Year's Resolutions.

I have never been one for resolutions.

I can't remember the last time I made one. I used to think that there was something about them, that sticking to something for 12 whole months was impossible and having them there almost made you want to do the complete opposite.

Last year consisted of a lot of goal setting and I know that I started to see a huge benefit in setting myself challenges that when completed successfully made me feel really awesome and empowered.

This has has gotten me thinking that a goal is not really any different than a resolution. So this year I am going to set some. I am going to then be able to, at the end of this year, look back and see how much I achieved over the past 12 months.

** Enrol and complete a course in Nutrition & Wellness Coaching

** Become a Bio-signature Practitioner {the awesome skin-fold/pinch tests I have blogged about}

** Spend more time with my step-daughter Keely

** Give 100% to my new business and earn as much money as possible {yes I am massively motivated by money...who isn't?}

** Inspire and motivate as many people as possible

** To blog more

** {continue? I hope I have been one in 2012} to be an awesome, supportive girlfriend

** Be more accepting and tolerant of the people in my life. I need to appreciate more that everyone is different with differing goals and agendas and not everyone has to live by my rules

** To continue to improve my level of strength and fitness {This may mean competing again. If a competition is not achievable and I need to priortise other areas of my life before getting on stage then I am happy to just be a healthy, fit chick!}

** To run outside more {I ran three times over the Christmas holidays as the gym was closed and I was reminded how hard it is, how good it is for you and how much I like it...running is good for my soul!}

So 2013 is set to be a big year for me. I finish my real estate career in a few weeks and I become an official personal trainer at the end of the month. I am totally pumped and excited to really get started and get my teeth into helping people achieve their health and fitness goals.

Simon and I also become homeowners on February 15th. A huge step and commitment for both of us and one that we are massively excited about. And we are going to America for three weeks in June, one week in New York and two weeks in a camper van exploring some of the West Coast.

Time to rock 2013!






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